Welcome!

Have you struggled to get into great shape? 
Have you tried several programs and they didn’t work for you? 
Then maybe Journey Fitness Coaching will work for you!
I’m Richard Lee, and since 2009 I have been helping clients of all ages, shapes and sizes get into the best shape of their lives. I have worked with clients in a large chain gym, a small training studio, as an in-home personal trainer, a high school strength and conditioning coach, and now I coach people online!

See what my clients have to say!

Meet the Coach

Training, Nutrition, and Mindset

Services

Virtual Coaching

You can make an appointment to train with me on FaceTime or Zoom to get in a great workout wherever you are. It’s just like I am in the room with you, coaching you through all of your workout.

Nutrition Coaching

What if I told you that you don’t have to count calories or points, follow a meal plan, or go on a diet again? I coach real, lasting change through a proven habit change system developed by Precision Nutrition.

Online Coaching

I am excited to announce that I’m now offering another option to train. If you have some exercise experience, want to get awesome results, and don’t need to meet face to face to workout, this might be for you! This isn’t the same as following a workout program you find on a website, I’ll be there to help you have success and customize your workout for you.

Contact

richard@onthegofitness.net

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